15 reasons why people run away from love and how to overcome them (2023)

15 reasons why people run away from love and how to overcome them (1)

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It's almost like running away to avoid something that only that person recognizes running away from love. In fact, there is a path that leads perhaps to disappointment, to deep pain, to sadness, perhaps to fear, perhaps to the past.

In many situations, people may not understand why they ran away from relationships.

While it's confusing even for them, especially when the person they meet is everything they've ever dreamed of, they still choose to turn to someone who is less supportive and has little regard for their needs.

This might be familiar to this person ifprevious relationshipsfollowed a similar pattern or someone in the past treated them that way.

The desire of most people when they run away from love is to get over it. If you have a man who walks away from love, thatbookby Matthew Coast talks about trying to get your partner to run back.

Let's see why running away happens and if there is a healthy way to stop running away from love.

15 reasons why people run away from love and how to overcome it

One of the most common reasons why people run away from someone is fear; It's not that they're afraid of the person, but how the relationship might affect them.

Let's look at why people run away from relationships and what they can prevent.

1. Fear of rejection

Running away from love is almost always based on the fear of being rejected.

This continual worry leads you to run away from feelings, leaving your spouse's needs unmet and therefore ultimatelyend the association🇧🇷 But that was not what his friends did; it was his.

The only way to solve the problem would be to openly communicate: “why am I running from love” and express your fears.

Being vulnerable and honest may have allowed your partner to allay those fears and save the relationship.

2. External influences

Running away from love can often be rooted in outside influences. Allowing close friends and family members to have opinions about what is right for your particular circumstances can raise questions, even if you know someone is right for you.

(Video) 15 Reasons Why Highly Intelligent People Struggle With Love

It means that you are falling in love and running away, a sad situation.

You need to trust your judgement. When you feel in your heart, mind, instinct that something is good for you, no one else should have the power to talk you out of those feelings.

It's time to take control of your life and do what's best for you. Staying away from those you love will only hurt you, not those who influence you.

Related reading: 

3. Failure can be repeated

After failing you are too scared to try again saying why are you running away from love.

No one knows if they will succeed with a partnership, but if you don't at least try to put in the time, work, and effort, you could end up with poor relationships during your period.

When you recognize the signs that you're running from love and why, it's time to talk to the person with whom you feel a genuine connection.

Maybe couples therapy can help you work on the past to move forward in your future.

Related reading:How to Let Go of the Past: 15 Simple Steps

4. Avoid failures

Similarly, once you know what caused past mistakes, don't dwell on them. If this is related to a pattern with you, don't use the fact that you tend to repeat the behavior as a reason to run away.

Instead, use the revelation as a lesson to help avoid these patterns with the person you want to associate with.

15 reasons why people run away from love and how to overcome them (2)

5. Establish discipline

When you feel impatient because things are getting too close in a couple, maybe it's time to take a deep breath so you don't run away from love.

You can let your spouse know that you would like to take things a little slower.

This can give you time to discipline yourself from the running habit and give you time to get over your fear so you can keep what you mean so much to you.

6. Focus on the ending

When contemplating why people run away from love, one of the main reasons is that they are so focused on how things will unfold and don't like what is happening in the present.

If this is due to past disappointments or past trauma, it could be a possibility. Still, the only way to deal with this, if at all, is to get individual counseling to learn and work through these issues.

7. Validation of self-confidence

When you believe little in yourself but expect other people to show they believe in you over and over again, it can be exhausting.

(Video) 10 Bad Habits That Destroy Your Confidence

Eventually, you could end up running away from love because your effort is not enough. While a partner can support and encourage you, he must believe in your efforts and follow your dreams.

A partner can't push you every little step, and no one should expect them to.

Related reading: How to improve self-confidence in relationships?

8. Commitment is scary

Those who try to discern why men run away when they fall in love often find the responsibility of commitment too difficult to handle.

The thought can be overwhelming when you consider the level of work that goes into falling in love and keeping it. Feeling apprehensive, running away from love seems the only solution.

The only real recourse if you apply is to give him his space to think about the partnership and how genuinely easy it could have been.

After a while, the man may come to his senses and come back when he realizes that it was the best relationship his partner ever had, and the commitment was not a challenge. "Overcoming the Fear of Love" with

Trillion Small is a video to help the challenged give in to emotion:

15 reasons why people run away from love and how to overcome them (3)

Related reading:Fear of a serious relationship? 10 Signs You Are Afraid Of Commitment

9. Doubt is taking over you

If you wonder why men run away when they fall in love, sometimes doubts start to creep in as to whether a partner is the right thing for them.

Men often want to explore their options to make sure they aren't being reckless simply because most of them can't admit their feelings that easily. It is not an indication that they will not return.

In most cases, once they are able to process what they are feeling and develop a semblance of clarity, things move on. If you are willing to wait, be patient and understanding.

10. Vulnerability is a sign of weakness

Whether you are a man or a woman, many people view vulnerability as a sign of weakness. When that feeling starts to turn into an association, you may feel like you are slowly starting to want to run away instead of developing that kind of closeness with another person.

A partner can help ease these feelings by letting them know what's going on. If they have been a supportive partner and you know you can trust them, your privacy is safe. Also, if your spouse opens up to you, you will know that you are safe from lawsuits.

Related reading: 16 Powerful Benefits of Vulnerability in Relationships

11. Too much pressure

If a couple takes the relationship further, it can create a lot of pressure, especially if they tend to run away from love.

This can result in driving him away more quickly. It is essential that that person means a lot to you to express to him that you need time and space. If your partner can't give you that, maybe walking, or running, is the next best thing.

12. Losing who you are

People often run away when they feel like they are losing who they are in society. When dating someone seriously, habits change and new ones develop.

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When you start to wonder where you went before, you want to break the relationship to find what you had.

In that case, a partner should take the time to learn some of what made you who you are and possibly take on some of those interests and activities, but also remember that independence is fine when you need to find yourself from time to time.

13. Not good enough

Running away from love can happen to the best of people because they often feel like they are not good enough for the person they are with. Unfortunately, this is entirely a matter of self-esteem.

The only way to overcome this is with intensive individual counseling and letting your partner know how you feel so that he or she can repeat the reality of the situation.

14. Lack of stability

Some people may walk away from a partnership because they cannot contribute equally to the relationship. For example, if you were recently unemployed or underemployed or perhaps attending school.

If the two of you are getting serious, perhaps talking about moving in together, you may be afraid of being more of a burden than a partner.

Instead of running away from the situation, it is essential to communicate the problem you are facing with a partner.

Perhaps you can wait to take the next step until you feel more capable of contributing and spend time looking for a better job so you feel confident about making that change.

Related reading: 4 signs that you are in a relationship

15. No feelings

Running away from love can be the result of discovering that you are not really in love after all. It is possible that she believed that she was falling for her spouse until things got serious.

At this point, acknowledge that these feelings are based solely on familiarity and comfort. Instead of being honest, you choose to run to avoid what might be uncomfortable.

On the one hand, a partner deserves the respect of a conversation explaining what's going on when you feel the need to start cooling things down, especially if you've been together for a while. That should be honored.

Related reading: What to do when you don't feel an emotional connection to your husband

How do you know you're running from love?

When you feel the urge to withdraw, it's usually a full-body experience.

There is an intense feeling of pressure and tension, as if someone is trying to make you do something you don't want to do. Instead of staying, you run away.

When running away from love, you may realize that you are doing so because these feelings are intensified for various reasons, as mentioned, be it commitment phobia, insecurity, other influences, etc.

Alerts start ringing in the brain that it's time to go. You are walking away

15 reasons why people run away from love and how to overcome them (4)

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10 reasons why you should stop running away from love

No one wants to run away from the person they fell in love with. You miss out on developing a bond, a close friendship, and perhaps a life together.

Learn to stop pushing love away from him.podcast, besides these few other reasons to think about why you need to stop running from love.

1. Injuries Can Occur

Pain is an inevitable part of life. Everyone needs to recognize this. If you don't take chances, you can end up very lonely.

2. Trust is vital

If you think you're with the right person and she hasn't given you reason to doubt, trust her. You will begin to establish comfort and less fear.

3. Communication is key

Always talk about how you are feeling so that you can resolve these issues. Keeping them internalized will lead to execution every time.

Related reading: Solid communication is the key element of any relationship.

4. Vulnerability is acceptable

When your spouse is willing to open your heart and share your soul, that should be a sign that you can do so without fear of judgment and without the need to run from it.

5. Past Regrets

You can search for a partner with the type of relationship you want with your spouse in a sort of "model" scenario to avoid regretting the past that might cause you to walk away out of fear of failure.

Related reading:

6. Failure

In that same sense, mistakes are brilliant lessons that we can bring to current situations to improve them. Use them as such instead of continually mistaking them as an excuse to escape.

7. Visualize yourself

You weren't satisfied (or happy) to be alone with no one to come home to. Keep this in mind when considering turning down a great person.

8. Accept what you see as a challenge

You may see commitment as a challenge, but accept it instead of running from it. You may feel overwhelmed and uncomfortable with the thought of so much responsibility, but take it easy and be open with your feelings.

9. Evaluate your circle

While close friends and family are part of alife support system, take advice lightly is wise. You are the only one who knows the authentic relationship and you should follow your sensitivity.

10. Face problems

When there are problems, don't run away, talk, face the conflict. It's easy to push someone away when times get tough. When you really love the person, you push yourself and work.

How to overcome the flight of love

communication is meaningfulwith a partner you think is right for you and you feel like you could be falling in love like never before.

He's someone you don't want to lose. If you're having a hard time finding the words on your own, see a couples counselor or attend a workshop to educate yourself on ways to stop running away from healthy relationships.


Countless reasons can lead someone to run away from what could lead to healthy and stable relationships.

This can include traumatic past associations, disappointments, breaches of trust, and more. It is vital to remember that your current partner is not the person responsible.

(Video) How to Get Over The End of a Relationship | Antonio Pascual-Leone | TEDxUniversityofWindsor

This may involve a conversation, but it can often be helpful to speak with a counselor who can guide the discussion in some settings and perhaps individually. After so many marathons, it's time to stop running.


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